Case Study
Stress-Linked Migraine Frequency
Presenting concern
Migraine episodes clustering around high-pressure periods at work, alongside general difficulty managing day-to-day stress.
Approach
Mindfulness-based technique to build early stress-recognition, combined with CBT to address the underlying workload and boundary-setting difficulties.
Outcome
The client reported a noticeable reduction in migraine frequency alongside improved stress management, tracked in coordination with their treating physician.
Related: Stress & Burnout
This case study has been anonymised. Identifying details have been changed or removed.
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