Chaitanya Raj
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Condition

Sexual, Domestic & Childhood Abuse

A confidential space to process the impact of past or ongoing abuse.

The impact of abuse can surface immediately or years later, and it deserves a pace and level of care set entirely by what feels safe for you. This work is trauma-informed throughout, with safety and stabilisation always coming first. At Chaitanya Raj in Vashi & Belapur, Navi Mumbai, we support survivors of sexual, domestic, and childhood abuse, led by Lt. Col. Rajesh Sharma (Retd), with over 25 years of experience in hypnotherapy and cognitive behavioural approaches. If you are in immediate danger, please contact local emergency services first.

Common signs

Intrusive memories or heightened anxiety connected to the past
Difficulty trusting or feeling safe in relationships
Shame or self-blame that hasn't eased with time
Feeling unsafe in a current relationship or living situation

How it works

Sessions begin with safety and stabilisation, at whatever pace you need — there is no expectation to share more than feels manageable, especially early on. From there, a carefully paced, trauma-informed approach combines stabilisation technique, Ego State Therapy, and clinical hypnotherapy once safety is established.

Childhood Abuse

The effects of childhood abuse often surface long into adulthood, shaping trust, relationships, and self-worth in ways that can be hard to trace back to their origin. Sessions offer a safe, paced space to process this, entirely on your terms.

Domestic Abuse

Whether you're processing the aftermath of a past relationship or navigating a current situation, support is shaped around your safety first. If you are currently in danger, please contact local emergency services or a domestic abuse helpline before or alongside starting counselling.

Sexual Assault Support

Support after sexual assault is entirely survivor-led — nothing is asked of you before you're ready to share it. Sessions focus on safety, stabilisation, and rebuilding a sense of control, at whatever pace feels right.

Our approach

A carefully paced, trauma-informed approach combining stabilisation, Ego State Therapy, and clinical hypnotherapy once safety is established. If you are in immediate danger, please contact local emergency services first.

An initial session focused entirely on safety, with no pressure to share details before you're ready
A pace set completely by you, with stabilisation always coming first
Practical grounding tools for use between sessions
25+ years of clinical experience providing trauma-informed care

Frequently asked questions

No. You share only what feels manageable, at your own pace. Early sessions focus on safety and stabilisation, not on recounting details.

Please contact local emergency services or a domestic abuse helpline first if you are in immediate danger. Counselling can run alongside steps toward safety.

It varies significantly and is never rushed. Pace and length are shaped entirely by what you need, reviewed together as you go.

Yes, every session is completely confidential, held between you and your therapist.

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