Case Studies
How sessions actually help
Working Through an Aversion to Intimacy
An adult client presented with a persistent aversion to physical intimacy that was affecting their long-term relationship.
Read case study →Co-occurring Anxiety and Depression
A working professional presented with both persistent low mood and constant background anxiety that had built up over several months.
Read case study →Reactive Anger Affecting Family Relationships
A client sought support after repeated conflict at home linked to reactions they described as disproportionate to the situation.
Read case study →Chronic Insomnia Linked to Racing Thoughts
A client presented with several months of difficulty falling and staying asleep, alongside daytime fatigue affecting work performance.
Read case study →Stress-Linked Migraine Frequency
A client experiencing frequent migraines, previously evaluated medically, identified a clear link between episodes and periods of high stress.
Read case study →All case studies are anonymised and shared with client consent. Identifying details are changed or removed.