Chaitanya Raj

Online Therapy · International Clients

Professional psychological support, wherever you are.

Online clinical psychology, counselling and clinical hypnotherapy for clients seeking personalised psychological support while living away from home or outside India.

Online sessions may be available for clients in the USA, UK, Canada, UAE, Australia and other locations, subject to applicable professional and legal requirements.

Lt Col Rajesh Sharma, psychologist providing online therapy

A private space

A place to understand what you are going through

Therapy is not simply about talking about what is wrong. It is an opportunity to step away from everyday pressure, understand what may be contributing to your difficulties, recognise patterns and develop more effective ways of moving forward.

Every person's experience is different. Sessions therefore begin with listening and understanding rather than assumptions.

Depending on your needs

Therapy may incorporate clinical psychology, counselling, Cognitive Behavioural Therapy (CBT), behaviour modification and clinical hypnotherapy where appropriate.

The aim is to help you develop greater understanding and practical ways of managing the challenges you are facing.

Online clinical psychology

Support for the concerns that can follow you across borders.

Anxiety and persistent worry
Depression and low mood
Chronic stress
Burnout and emotional exhaustion
OCD and intrusive thoughts
Trauma-related difficulties
Phobias and fears
Relationship difficulties
Grief and loss
Sleep-related concerns
Low self-esteem and confidence
Emotional regulation and behavioural concerns

Personalised therapy

Therapy designed around you

01

Your experiences

What you have been through and what you are currently experiencing.

02

Your circumstances

Your relationships, work, family, environment and other relevant factors.

03

Your goals

What you would like to understand, change, manage or improve.

04

Your pace

A professional and supportive environment in which difficult subjects can be explored appropriately.

Support for Indians and NRIs living abroad

Cultural familiarity can matter when you are far from home.

Living abroad can bring experiences that are difficult to explain. You may be managing family expectations in India while building a life elsewhere, navigating cultural differences, career pressure, relationships, loneliness or the emotional impact of being away from familiar surroundings.

For some clients, speaking with an Indian psychologist can offer a sense of cultural familiarity while still providing professional psychological support.

Your cultural background is considered as part of your individual context — without making assumptions about who you are or what you should feel.

Why online therapy

Professional support without the need to travel

Professional

Concerns are approached within a professional psychological framework.

Personalised

Sessions are shaped around your circumstances, concerns and goals.

Convenient

Attend from a suitable private location without the time and travel of an in-person appointment.

Confidential

Online sessions provide a private setting when you participate from an appropriate environment.

Accessible

Online therapy can make continuity easier when you live away from a clinic or travel frequently.

Your first consultation

You do not need to prepare the “right” answers.

The first consultation is primarily an opportunity to understand you and what has brought you to seek support.

We may discuss

  • What you have been experiencing
  • How it has been affecting your life
  • When the difficulties began
  • Relevant personal circumstances
  • What you would like to change
  • What you hope to gain from therapy

There is no expectation that you need a diagnosis or fully understand your problem before making an enquiry. Your first step is simply a conversation.

Frequently asked questions

Online psychological support starts with a conversation.

Do you provide online therapy for international clients?

Online psychological services may be available to clients located outside India, subject to applicable professional, legal and regulatory requirements in the client's location. Please enquire with your location and circumstances before booking.

Can I have online therapy if I live in the USA, UK, Canada, UAE or Australia?

Online sessions may be possible depending on the applicable requirements in your jurisdiction. Your location should be discussed before an appointment is scheduled.

What can I discuss with an online clinical psychologist?

You can discuss a wide range of emotional, behavioural and relationship concerns, including anxiety, depression, stress, burnout, OCD, trauma, phobias, relationship difficulties, grief, sleep problems, self-esteem and other personal challenges.

Do I need a diagnosis before starting therapy?

No. You do not need to arrive with a diagnosis or know exactly what is wrong. The initial consultation can help clarify your concerns and determine what type of support may be appropriate.

Is online therapy confidential?

Confidentiality is an important part of professional psychological care. For online sessions, clients should participate from a private and appropriate environment and use a reliable internet connection.

What if I am not sure whether therapy is right for me?

The initial consultation can be used to discuss your concerns and determine whether online psychological support is appropriate for your circumstances.

For international clients

You do not need to explain everything perfectly to begin.

Share what has been difficult, discuss your circumstances and explore whether online psychological support is appropriate for you.

Book an online consultation
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