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Chaitanya Raj

Case Study

Reactive Anger Affecting Family Relationships

Presenting concern

Frequent outbursts followed by regret, and a family relationship that had become increasingly strained as a result.

Approach

Behaviour Modification Therapy to map specific triggers and interrupt the reactive pattern, combined with CBT to work through the underlying stress driving it.

Outcome

The client identified their specific trigger pattern early in the process and reported significantly fewer outbursts, along with an improved relationship at home, by the end of the structured course.

Keep in mind

Every person's situation is different. This case describes one client's experience and is not a guarantee of a similar result; the right approach for you is agreed after an initial assessment.

Related pages

This case study has been anonymised. Identifying details have been changed or removed.

Who leads the practice

Chaitanya Raj Psychology & Counselling is led by Lt Col Rajesh Sharma (Retd), Clinical Hypnotherapist & Counselling Psychologist (MA Clinical Psychology Gold Medalist, PG diploma Clinical Hypnosis), 25+ years of practice. Read about his background.

Where sessions take place

In person at our clinics in Vashi and CBD Belapur, Navi Mumbai, or online. Some hypnotherapy and Ego State work is better suited to in-person sessions; this is discussed with you before you begin. See session fees and common questions.

Before you begin

  • If you are taking medication or are under the care of a doctor or psychiatrist, mention it at your first session.
  • Sessions are not an emergency service. If you are in crisis or at risk of harm, contact your nearest emergency services directly.
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