Therapy
Age Regression
Age regression uses hypnosis to guide a client back to an earlier memory believed to be connected to a current difficulty, allowing it to be revisited and reprocessed with the resources and perspective of the present. It's a recognised technique within clinical hypnotherapy, often used alongside Ego State work.
What to expect
- •Identifying, together, which pattern or memory the session will focus on
- •A guided relaxation state, with you aware and able to pause at any time
- •Revisiting the memory with support to reprocess it
- •Grounding back to the present before the session ends