Therapy
Age Regression
Age regression uses hypnosis to guide a client back to an earlier memory believed to be connected to a current difficulty, allowing it to be revisited and reprocessed with the resources and perspective of the present. It's a recognised technique within clinical hypnotherapy, often used alongside Ego State work.
What to expect
- Identifying, together, which pattern or memory the session will focus on
- A guided relaxation state, with you aware and able to pause at any time
- Revisiting the memory with support to reprocess it
- Grounding back to the present before the session ends
Who leads the practice
Chaitanya Raj Psychology & Counselling is led by Lt Col Rajesh Sharma (Retd), Clinical Hypnotherapist & Counselling Psychologist (MA Clinical Psychology Gold Medalist, PG diploma Clinical Hypnosis), 25+ years of practice. Read about his background.
Where sessions take place
In person at our clinics in Vashi and CBD Belapur, Navi Mumbai, or online. Some hypnotherapy and Ego State work is better suited to in-person sessions; this is discussed with you before you begin. See session fees and common questions.
Before you begin
- If you are taking medication or are under the care of a doctor or psychiatrist, mention it at your first session.
- Sessions are not an emergency service. If you are in crisis or at risk of harm, contact your nearest emergency services directly.