Therapy
Energy Exchange
Energy Exchange is offered as a complementary relaxation practice, used alongside — never instead of — evidence-based counselling. It's best suited to clients looking for an additional grounding technique as part of a broader treatment plan.
Energy Exchange is offered as a complementary approach. It is not a substitute for evidence-based psychological or medical treatment, and it is only offered after an honest conversation about what it involves.
What to expect
- A conversation about how this fits alongside your existing treatment plan
- A calm, guided relaxation session
- Space for reflection afterward
Who leads the practice
Chaitanya Raj Psychology & Counselling is led by Lt Col Rajesh Sharma (Retd), Clinical Hypnotherapist & Counselling Psychologist (MA Clinical Psychology Gold Medalist, PG diploma Clinical Hypnosis), 25+ years of practice. Read about his background.
Where sessions take place
In person at our clinics in Vashi and CBD Belapur, Navi Mumbai, or online. Some hypnotherapy and Ego State work is better suited to in-person sessions; this is discussed with you before you begin. See session fees and common questions.
Before you begin
- If you are taking medication or are under the care of a doctor or psychiatrist, mention it at your first session.
- Sessions are not an emergency service. If you are in crisis or at risk of harm, contact your nearest emergency services directly.